Katie is passionate about helping people build a positive relationship with movement and improving their long term health outcomes. Katie works within a weight neutral approach taking the focus away from toxic diet and fitness culture. 

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Katie supports her clients by helping them create a movement plan that supports their health outcomes and builds sustainable health behaviours. Katie understands every client has different preferences for their movement sessions and she is happy to accommodate those differences.

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Katie has a special interest in working with people with POTS, Hypermobility spectrum disorders and Ehlers Danlos Syndrome undertaking further education in these areas.